Pure Energy Wellness
About
Personal training, injury recovery, and holistic coaching.
Pure Energy Wellness
Personal training, injury recovery, and holistic coaching.
Meet Our Team
Allison first discovered the power of movement flipping across a gymnastics mat as a child. That early spark still shapes the work at Pure Energy today.
With over 20 years of experience and thousands of client sessions, we have seen what the human body can do. With the right support, movement becomes a source of strength, resilience and joy at any age.
True transformation does not come from pushing through pain. It starts by building a strong foundation. When your body is aligned, supported and strong, you can go further and do more—without burning out or breaking down.
Head Trainer
Allison Pelot: ATG Level 3 Coach | CHEK Practitioner | B.S. Exercise Science
Associate Trainer
Wilson Pelot: ATG Level 1 Coach | ACE Certified PT | Certified Group Fitness Instructor
Wilson Pelot
Functional strength training and mobility using ATG (Athletic Truth Group) principles, helping clients build a strong foundation for long-term health and performance.
Whether your goal is improving body composition, increasing athletic ability, recovering from injury or overcoming mobility limitations, developing strength through a full range of motion is the key to lasting results.
My goal is to help you build a body that not only looks strong but performs well in everyday life. If you're ready to invest in your health and move without limitations, I'd love to help you on your fitness journey.
What You Can Expect
The Pure Energy approach blends ATG strength training, mobility, joint integrity and holistic lifestyle practices to help you move better and truly thrive.
We work with everyday athletes—especially those ready to move beyond current limitations. Whether you’re recovering from injury or simply want to feel strong and capable again, we’ll help you build the kind of strength that supports your life.
Strong in your joints.
Free to do what you love.
Fully connected to your life again.
Wherever you are on your fitness journey, know this: your body is capable of more than you think.